Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100168785 · Data last verified:
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Common questions
How many calories are in 90 Second Quinoa & Brown Rice?
90 Second Quinoa & Brown Rice by Simply Nature has 169 kcal per 100 g. One serving (249 g) is about 421 kcal.
How much protein is in 90 Second Quinoa & Brown Rice?
90 Second Quinoa & Brown Rice contains 3.6 g of protein per 100 g — about 9 g per 249 g serving.
Is 90 Second Quinoa & Brown Rice high in carbs?
Yes — carbohydrates provide 76% of its calories (32.1 g per 100 g, of which 0.4 g is sugar). It also delivers 2.4 g of fiber.
Is 90 Second Quinoa & Brown Rice low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.
Why does 90 Second Quinoa & Brown Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 90 Second Quinoa & Brown Rice is 100 calories?
About 59 g of 90 Second Quinoa & Brown Rice equals 100 kcal.
Is 90 Second Quinoa & Brown Rice high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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