Meat · Nutrition facts

5 Knacker, Geräuchert

264 kcal per 100 g, with 11 g protein, 1 g carbs and 24 g fat. Full micronutrients and serving info below.

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5 Knacker, GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
1 g
Carbs
2% of calories
24 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat9.6g48% DV
Cholesterol60.9mg20% DV
Sodium800mg35% DV
Potassium296.1mg6% DV
Calcium8.9mg1% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464351097 · Data last verified:

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4061464351097

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Common questions

How many calories are in 5 Knacker, Geräuchert?

5 Knacker, Geräuchert by Aldi, Böklunder, Landbeck has 264 kcal per 100 g.

How much protein is in 5 Knacker, Geräuchert?

5 Knacker, Geräuchert contains 11 g of protein per 100 g.

Is 5 Knacker, Geräuchert a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is 5 Knacker, Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 5 Knacker, Geräuchert high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is 5 Knacker, Geräuchert high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does 5 Knacker, Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much 5 Knacker, Geräuchert is 100 calories?

About 38 g of 5 Knacker, Geräuchert equals 100 kcal.

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