Meat · Nutrition facts

4 / 4 Gesier Confit Canard En Cuisine

149 kcal per 100 g, with 30 g protein, 0 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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4 / 4 Gesier Confit Canard En CuisineNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
30 g
Protein
80% of calories
0 g
Carbs
0% of calories
3.4 g
Fat
20% of calories
Macro split
Protein 80%Carbs 0%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol190.2mg63% DV
Sodium480mg21% DV
Potassium357.3mg8% DV
Calcium68.2mg5% DV
Iron4mg22% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830051856 · Data last verified:

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3184830051856

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Common questions

How many calories are in 4 / 4 Gesier Confit Canard En Cuisine?

4 / 4 Gesier Confit Canard En Cuisine by Carrefour has 149 kcal per 100 g.

How much protein is in 4 / 4 Gesier Confit Canard En Cuisine?

4 / 4 Gesier Confit Canard En Cuisine contains 30 g of protein per 100 g.

Is 4 / 4 Gesier Confit Canard En Cuisine a good source of protein?

Yes — 30 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is 4 / 4 Gesier Confit Canard En Cuisine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 / 4 Gesier Confit Canard En Cuisine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 4 / 4 Gesier Confit Canard En Cuisine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (30 g). Overall that places it in band B.

How much 4 / 4 Gesier Confit Canard En Cuisine is 100 calories?

About 67 g of 4 / 4 Gesier Confit Canard En Cuisine equals 100 kcal.

Is 4 / 4 Gesier Confit Canard En Cuisine a good source of potassium?

It is a moderate source: 357.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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