Meat · Nutrition facts

2 Galettes Quinoa-potimarron

204 kcal per 100 g, with 4.7 g protein, 28 g carbs and 7 g fat. Full micronutrients and serving info below.

Iron richPotassium
Track it in the free Dietly app
2 Galettes Quinoa-potimarronNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
10% of calories
28 g
Carbs
58% of calories
7 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar3.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium426.8mg9% DV
Calcium42.4mg3% DV
Iron3.6mg20% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472331152906 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3472331152906

Dietly — AI Calorie Counter

Log 2 Galettes Quinoa-potimarron in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 2 Galettes Quinoa-potimarron?

2 Galettes Quinoa-potimarron by Céréalpes has 204 kcal per 100 g.

How much protein is in 2 Galettes Quinoa-potimarron?

2 Galettes Quinoa-potimarron contains 4.7 g of protein per 100 g.

Is 2 Galettes Quinoa-potimarron a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does 2 Galettes Quinoa-potimarron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much 2 Galettes Quinoa-potimarron is 100 calories?

About 49 g of 2 Galettes Quinoa-potimarron equals 100 kcal.

Is 2 Galettes Quinoa-potimarron a good source of potassium?

It is a moderate source: 426.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 2 Galettes Quinoa-potimarron a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is 2 Galettes Quinoa-potimarron high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API