Fish & Seafood · Nutrition facts

10 Tranches De Filets De Cabillaud

82 kcal per 100 g, with 17.2 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberPotassium
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10 Tranches De Filets De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
17.2 g
Protein
86% of calories
0.5 g
Carbs
3% of calories
1 g
Fat
11% of calories
Macro split
Protein 86%Carbs 3%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol43.9mg15% DV
Sodium84mg4% DV
Potassium357mg8% DV
Calcium4.4mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3334052218920 · Data last verified:

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3334052218920

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Common questions

How many calories are in 10 Tranches De Filets De Cabillaud?

10 Tranches De Filets De Cabillaud by Toupargel has 82 kcal per 100 g.

How much protein is in 10 Tranches De Filets De Cabillaud?

10 Tranches De Filets De Cabillaud contains 17.2 g of protein per 100 g.

Is 10 Tranches De Filets De Cabillaud a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is 10 Tranches De Filets De Cabillaud keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 10 Tranches De Filets De Cabillaud low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is 10 Tranches De Filets De Cabillaud a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does 10 Tranches De Filets De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (17.2 g). Overall that places it in band A.

How much 10 Tranches De Filets De Cabillaud is 100 calories?

About 122 g of 10 Tranches De Filets De Cabillaud equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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