Dairy & Eggs · Nutrition facts

Yoplait

88 kcal per 100 g, with 3.5 g protein, 13 g carbs and 2 g fat. Full micronutrients and serving info below.

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YoplaitNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
13 g
Carbs
62% of calories
2 g
Fat
21% of calories
Macro split
Protein 17%Carbs 62%Fat 21%

Nutrition facts

per 100 g
Sugar12g
Saturated fat1.2g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291330011430 · Data last verified:

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3291330011430

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Common questions

How many calories are in Yoplait?

Yoplait by Yoplait has 88 kcal per 100 g.

How much protein is in Yoplait?

Yoplait contains 3.5 g of protein per 100 g.

Is Yoplait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoplait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yoplait is 100 calories?

About 114 g of Yoplait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoplait high in sugar or fat?

Per 100 g it has 12 g sugar and 2 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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