Wheat Pillows White

Wheat Pillows White by k classic has 355 kcal per 100 g. One serving (30 g) is about 106 kcal.

Wheat Pillows White contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (68 g per 100 g, of which 16 g is sugar). It also delivers 11 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (16 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.