Poultry · Nutrition facts

Turkey Sausage

122 kcal per 100 g, with 16.7 g protein, 1.1 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Turkey SausageNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
16.7 g
Protein
55% of calories
1.1 g
Carbs
4% of calories
5.6 g
Fat
41% of calories
Macro split
Protein 55%Carbs 4%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium677.8mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682123197 · Data last verified:

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0623682123197

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Common questions

How many calories are in Turkey Sausage?

Turkey Sausage has 122 kcal per 100 g.

How much protein is in Turkey Sausage?

Turkey Sausage contains 16.7 g of protein per 100 g.

Is Turkey Sausage a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Turkey Sausage keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Sausage high in sodium?

Yes — 677.8 mg of sodium per 100 g, about 29% of the daily value.

Why does Turkey Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (677.8 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Turkey Sausage is 100 calories?

About 82 g of Turkey Sausage equals 100 kcal.

Is Turkey Sausage high in sugar or fat?

Per 100 g it has 0 g sugar and 5.6 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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