Meat · Nutrition facts

Tesco Ham & Mustard Salad

135 kcal per 100 g, with 7.5 g protein, 20.7 g carbs and 2 g fat. Full micronutrients and serving info below.

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Tesco Ham & Mustard SaladNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
23% of calories
20.7 g
Carbs
63% of calories
2 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.2g
Saturated fat0.5g2% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697755972 · Data last verified:

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5059697755972

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Common questions

How many calories are in Tesco Ham & Mustard Salad?

Tesco Ham & Mustard Salad by Tesco has 135 kcal per 100 g.

How much protein is in Tesco Ham & Mustard Salad?

Tesco Ham & Mustard Salad contains 7.5 g of protein per 100 g.

Why does Tesco Ham & Mustard Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tesco Ham & Mustard Salad is 100 calories?

About 74 g of Tesco Ham & Mustard Salad equals 100 kcal.

Is Tesco Ham & Mustard Salad high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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