Meat · Nutrition facts

Steak A L'oignon Halal

by Al jayid, Geant

203 kcal per 100 g, with 15 g protein, 5.2 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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Steak A L'oignon HalalNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
5.2 g
Carbs
11% of calories
13 g
Fat
59% of calories
Macro split
Protein 30%Carbs 11%Fat 59%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat6.2g31% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253880000159 · Data last verified:

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Common questions

How many calories are in Steak A L'oignon Halal?

Steak A L'oignon Halal by Al jayid, Geant has 203 kcal per 100 g.

How much protein is in Steak A L'oignon Halal?

Steak A L'oignon Halal contains 15 g of protein per 100 g.

Is Steak A L'oignon Halal a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Steak A L'oignon Halal high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Steak A L'oignon Halal high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Steak A L'oignon Halal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (470 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Steak A L'oignon Halal is 100 calories?

About 49 g of Steak A L'oignon Halal equals 100 kcal.

Is Steak A L'oignon Halal high in sugar or fat?

Per 100 g it has 5.2 g sugar and 13 g fat (6.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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