Spring Roll Saumon

Spring Roll Saumon by Wok Street has 197 kcal per 100 g. One serving (145 g) is about 286 kcal.

Spring Roll Saumon contains 8.3 g of protein per 100 g — about 12 g per 145 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 29.7 g of carbs come from starch and fiber rather than sugar.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

About 51 g of Spring Roll Saumon equals 100 kcal.

Per 100 g it has 1 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.