Sweets · Nutrition facts

Speculos Poire

160 kcal per 100 g, with 2.1 g protein, 30 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 100g
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Speculos PoireNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2.1 g
Protein
5% of calories
30 g
Carbs
75% of calories
3.6 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar26g
Saturated fat1.8g9% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160841240 · Data last verified:

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3270160841240

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Common questions

How many calories are in Speculos Poire?

Speculos Poire by picard has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Speculos Poire?

Speculos Poire contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Speculos Poire high in carbs?

Yes — carbohydrates provide 75% of its calories (30 g per 100 g, of which 26 g is sugar). It also delivers 1 g of fiber.

Is Speculos Poire high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Speculos Poire low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Speculos Poire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g). Overall that places it in band C.

How much Speculos Poire is 100 calories?

About 62 g of Speculos Poire equals 100 kcal.

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