Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010804093 · Data last verified:
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Common questions
How many calories are in So Chips?
So Chips by So chips has 507 kcal per 100 g.
How much protein is in So Chips?
So Chips contains 6.9 g of protein per 100 g.
Is So Chips low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is So Chips a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does So Chips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal); points in favor come from fiber (5.9 g). Overall that places it in band B.
How much So Chips is 100 calories?
About 20 g of So Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is So Chips high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is So Chips a good source of potassium?
It is a moderate source: 429.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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