Meat · Nutrition facts

Scharrel Kipdijfilet

163 kcal per 100 g, with 18.4 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Scharrel KipdijfiletNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
18.4 g
Protein
45% of calories
0 g
Carbs
0% of calories
10 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol117mg39% DV
Sodium71mg3% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2399719509118 · Data last verified:

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2399719509118

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Common questions

How many calories are in Scharrel Kipdijfilet?

Scharrel Kipdijfilet by Gulden Hoeve Vomar has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.

How much protein is in Scharrel Kipdijfilet?

Scharrel Kipdijfilet contains 18.4 g of protein per 100 g — about 18.4 g per 100 g serving.

Is Scharrel Kipdijfilet a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Scharrel Kipdijfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scharrel Kipdijfilet low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Scharrel Kipdijfilet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.4 g). Overall that places it in band A.

How much Scharrel Kipdijfilet is 100 calories?

About 61 g of Scharrel Kipdijfilet equals 100 kcal.

Is Scharrel Kipdijfilet a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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