Fish & Seafood · Nutrition facts

Saumon À L'oseille

123 kcal per 100 g, with 6.7 g protein, 12.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 300 g (Ce produit contient 1 portion)
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Saumon À L'oseilleNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
22% of calories
12.3 g
Carbs
41% of calories
4.9 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat2.4g12% DV
Cholesterol26.6mg9% DV
Sodium340mg15% DV
Potassium173.5mg4% DV
Calcium25.4mg2% DV
Iron0.8mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851571991 · Data last verified:

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3263851571991

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Common questions

How many calories are in Saumon À L'oseille?

Saumon À L'oseille by Leader Price,DLP (Distribution Leader Price),Groupe Casino has 123 kcal per 100 g. One serving (300 g) is about 369 kcal.

How much protein is in Saumon À L'oseille?

Saumon À L'oseille contains 6.7 g of protein per 100 g — about 20.1 g per 300 g serving.

Is Saumon À L'oseille low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Why does Saumon À L'oseille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Saumon À L'oseille is 100 calories?

About 81 g of Saumon À L'oseille equals 100 kcal.

Is Saumon À L'oseille high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.9 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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