Meat · Nutrition facts

Salaison Cros

by Maison Cros

222 kcal per 100 g, with 30 g protein, 0.4 g carbs and 11.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salaison CrosNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
54% of calories
0.4 g
Carbs
1% of calories
11.3 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat4.4g22% DV
Cholesterol76mg25% DV
Sodium2100mg91% DV
Potassium368.5mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348360007183 · Data last verified:

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Barcode

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3348360007183

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Common questions

How many calories are in Salaison Cros?

Salaison Cros by Maison Cros has 222 kcal per 100 g.

How much protein is in Salaison Cros?

Salaison Cros contains 30 g of protein per 100 g.

Is Salaison Cros a good source of protein?

Yes — 30 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Salaison Cros keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salaison Cros high in sodium?

Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.

Why does Salaison Cros have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2100 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Salaison Cros is 100 calories?

About 45 g of Salaison Cros equals 100 kcal.

Is Salaison Cros a good source of potassium?

It is a moderate source: 368.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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