Other · Nutrition facts

Salade Avec Fromage Frais Et Couscous

164 kcal per 100 g, with 4.3 g protein, 18.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 285 g
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Salade Avec Fromage Frais Et CouscousNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
4.3 g
Protein
11% of calories
18.5 g
Carbs
46% of calories
7.8 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.7g
Saturated fat1.1g6% DV
Sodium730mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463830012 · Data last verified:

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4061463830012

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Common questions

How many calories are in Salade Avec Fromage Frais Et Couscous?

Salade Avec Fromage Frais Et Couscous by Aldi, Fresh Cut, Urban Bites has 164 kcal per 100 g. One serving (285 g) is about 467 kcal.

How much protein is in Salade Avec Fromage Frais Et Couscous?

Salade Avec Fromage Frais Et Couscous contains 4.3 g of protein per 100 g — about 12.3 g per 285 g serving.

Is Salade Avec Fromage Frais Et Couscous high in sodium?

Yes — 730 mg of sodium per 100 g, about 32% of the daily value.

Why does Salade Avec Fromage Frais Et Couscous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (730 mg). Overall that places it in band C.

How much Salade Avec Fromage Frais Et Couscous is 100 calories?

About 61 g of Salade Avec Fromage Frais Et Couscous equals 100 kcal.

Is Salade Avec Fromage Frais Et Couscous high in sugar or fat?

Per 100 g it has 4.7 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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