Snacks · Nutrition facts

Sablés

478 kcal per 100 g, with 6 g protein, 48 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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SablésNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
48 g
Carbs
41% of calories
28 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar13.5g
Saturated fat18g90% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019184202 · Data last verified:

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Barcode

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3770019184202

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Common questions

How many calories are in Sablés?

Sablés has 478 kcal per 100 g.

How much protein is in Sablés?

Sablés contains 6 g of protein per 100 g.

Is Sablés high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Sablés low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sablés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (13.5 g), saturated fat (18 g). Overall that places it in band D.

How much Sablés is 100 calories?

About 21 g of Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Sablés high in sugar or fat?

Per 100 g it has 13.5 g sugar and 28 g fat (18 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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