Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100173040 · Data last verified:
Compare Rotkohl with another foodLog Rotkohl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rotkohl?
Rotkohl by Hengstenberg, Mildessa has 67 kcal per 100 g.
How much protein is in Rotkohl?
Rotkohl contains 1.1 g of protein per 100 g.
Why does Rotkohl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (440 mg). Overall that places it in band C.
How much Rotkohl is 100 calories?
About 149 g of Rotkohl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rotkohl a good source of vitamin C?
It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Rotkohl high in sugar or fat?
Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API