Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818562024408 · Data last verified:
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Common questions
How many calories are in Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt?
Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt by Reunion Snacks has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt?
Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Why does Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (428.6 mg). Overall that places it in band C.
How much Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt is 100 calories?
About 19 g of Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Red Quinoa With Chia & Flaxseed Multigrain Tortilla Chips Sea Salt high in sugar or fat?
Per 100 g it has 3.6 g sugar and 32.1 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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