Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312141663 · Data last verified:
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Common questions
How many calories are in Red Nature?
Red Nature has 513 kcal per 100 g. One serving (25 g) is about 128 kcal.
How much protein is in Red Nature?
Red Nature contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.
Is Red Nature low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Red Nature a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Red Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (440 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Red Nature is 100 calories?
About 19 g of Red Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Red Nature high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Red Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 30 g fat (2.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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