Poultry · Nutrition facts

Red Curry Chicken

230 kcal per 100 g, with 10 g protein, 27 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (100 g)
Good protein
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Red Curry ChickenNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
27 g
Carbs
47% of calories
9 g
Fat
36% of calories
Macro split
Protein 17%Carbs 47%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium330mg14% DV
Potassium100mg2% DV
Calcium20mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692565003529 · Data last verified:

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Barcode

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0692565003529

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Common questions

How many calories are in Red Curry Chicken?

Red Curry Chicken by Big Yum has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Red Curry Chicken?

Red Curry Chicken contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Red Curry Chicken a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Red Curry Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Red Curry Chicken is 100 calories?

About 43 g of Red Curry Chicken equals 100 kcal.

Is Red Curry Chicken a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Red Curry Chicken high in sugar or fat?

Per 100 g it has 3 g sugar and 9 g fat (3.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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