Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060735731063 · Data last verified:
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Common questions
How many calories are in Rainbow Crunchy?
Rainbow Crunchy by Florette has 27 kcal per 100 g. One serving (42 g) is about 11 kcal.
How much protein is in Rainbow Crunchy?
Rainbow Crunchy contains 1.2 g of protein per 100 g — about 0.5 g per 42 g serving.
Is Rainbow Crunchy keto-friendly?
With 3.3 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rainbow Crunchy low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rainbow Crunchy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rainbow Crunchy is 100 calories?
About 370 g of Rainbow Crunchy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rainbow Crunchy high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Rainbow Crunchy high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.4 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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