Snacks · Nutrition facts

Quatre-quarts

423 kcal per 100 g, with 6.3 g protein, 45 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quartsNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
6.3 g
Protein
6% of calories
45 g
Carbs
43% of calories
24 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar27g
Saturated fat15g75% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3594482000803 · Data last verified:

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Barcode

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3594482000803

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Common questions

How many calories are in Quatre-quarts?

Quatre-quarts has 423 kcal per 100 g.

How much protein is in Quatre-quarts?

Quatre-quarts contains 6.3 g of protein per 100 g.

Is Quatre-quarts high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Quatre-quarts high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Quatre-quarts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (27 g), saturated fat (15 g). Overall that places it in band D.

How much Quatre-quarts is 100 calories?

About 24 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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