Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206581034094 · Data last verified:
Compare Provolone Cheese with another foodLog Provolone Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Provolone Cheese?
Provolone Cheese has 333 kcal per 100 g.
How much protein is in Provolone Cheese?
Provolone Cheese contains 26.7 g of protein per 100 g.
Is Provolone Cheese a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Provolone Cheese keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Provolone Cheese high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Provolone Cheese high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Why does Provolone Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (466.7 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Provolone Cheese is 100 calories?
About 30 g of Provolone Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API