Condiments · Nutrition facts

Premium Organic Extra Virgin Oil

800 kcal per 100 g, with 0 g protein, 0 g carbs and 93.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Premium Organic Extra Virgin OilNutri-Score ECompare
Amount

Showing values for 100 g

800 kcal
Calories
40% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
93.3 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0.2mg0% DV
Calcium0.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331011334 · Data last verified:

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0041331011334

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Common questions

How many calories are in Premium Organic Extra Virgin Oil?

Premium Organic Extra Virgin Oil by Goya has 800 kcal per 100 g.

How much protein is in Premium Organic Extra Virgin Oil?

Premium Organic Extra Virgin Oil contains 0 g of protein per 100 g.

Is Premium Organic Extra Virgin Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Premium Organic Extra Virgin Oil high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Premium Organic Extra Virgin Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Premium Organic Extra Virgin Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (800 kcal), saturated fat (13.3 g). Overall that places it in band E.

How much Premium Organic Extra Virgin Oil is 100 calories?

About 12 g of Premium Organic Extra Virgin Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Premium Organic Extra Virgin Oil high in calories?

Yes — 800 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 400 kcal.

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