Other · Nutrition facts

Poudre

367 kcal per 100 g, with 43.3 g protein, 26.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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PoudreNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
43.3 g
Protein
45% of calories
26.7 g
Carbs
28% of calories
11.7 g
Fat
27% of calories
Macro split
Protein 45%Carbs 28%Fat 27%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067953002857 · Data last verified:

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0067953002857

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Common questions

How many calories are in Poudre?

Poudre has 367 kcal per 100 g.

How much protein is in Poudre?

Poudre contains 43.3 g of protein per 100 g.

Is Poudre a good source of protein?

Yes — 43.3 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Poudre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Poudre a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Poudre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.3 g); points in favor come from fiber (16.7 g), protein (43.3 g). Overall that places it in band A.

How much Poudre is 100 calories?

About 27 g of Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poudre high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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