Picco-pizzi - Drei Käse

Picco-pizzi - Drei Käse by Lidl, Trattoria Alfredo, Alfredo has 300 kcal per 100 g.

Picco-pizzi - Drei Käse contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (432 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

About 33 g of Picco-pizzi - Drei Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 185.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 4.3 g sugar and 15.4 g fat (7.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.