Dairy & Eggs · Nutrition facts

Philadelphia Cream Cheese-soft Sweet Chili Light

by Philadelphia

143 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High fiberCalcium rich
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Philadelphia Cream Cheese-soft Sweet Chili LightNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
19% of calories
6.7 g
Carbs
19% of calories
9.7 g
Fat
62% of calories
Macro split
Protein 19%Carbs 19%Fat 62%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar25.3g
Saturated fat6g30% DV
Cholesterol63mg21% DV
Sodium253.3mg11% DV
Potassium98.3mg2% DV
Calcium440.6mg34% DV
Iron0.2mg1% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210307385 · Data last verified:

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7622210307385

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Common questions

How many calories are in Philadelphia Cream Cheese-soft Sweet Chili Light?

Philadelphia Cream Cheese-soft Sweet Chili Light by Philadelphia has 143 kcal per 100 g. One serving (30 g) is about 43 kcal.

How much protein is in Philadelphia Cream Cheese-soft Sweet Chili Light?

Philadelphia Cream Cheese-soft Sweet Chili Light contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Philadelphia Cream Cheese-soft Sweet Chili Light high in sugar?

Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Philadelphia Cream Cheese-soft Sweet Chili Light high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Philadelphia Cream Cheese-soft Sweet Chili Light a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Philadelphia Cream Cheese-soft Sweet Chili Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.3 g), saturated fat (6 g); points in favor come from fiber (11.7 g). Overall that places it in band C.

How much Philadelphia Cream Cheese-soft Sweet Chili Light is 100 calories?

About 70 g of Philadelphia Cream Cheese-soft Sweet Chili Light equals 100 kcal.

Is Philadelphia Cream Cheese-soft Sweet Chili Light a good source of calcium?

It is a good source: 440.6 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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