Snacks · Nutrition facts

Petits Sablés Apéro Parmesan

497 kcal per 100 g, with 12 g protein, 53 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petits Sablés Apéro ParmesanNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
53 g
Carbs
44% of calories
25 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar5.3g
Saturated fat12g60% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300016802 · Data last verified:

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3456300016802

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Common questions

How many calories are in Petits Sablés Apéro Parmesan?

Petits Sablés Apéro Parmesan by JARDIN BIO ETIC has 497 kcal per 100 g.

How much protein is in Petits Sablés Apéro Parmesan?

Petits Sablés Apéro Parmesan contains 12 g of protein per 100 g.

Is Petits Sablés Apéro Parmesan a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Petits Sablés Apéro Parmesan high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Petits Sablés Apéro Parmesan high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Petits Sablés Apéro Parmesan a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Petits Sablés Apéro Parmesan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (12 g), sodium (800 mg); points in favor come from fiber (5.8 g), protein (12 g). Overall that places it in band D.

How much Petits Sablés Apéro Parmesan is 100 calories?

About 20 g of Petits Sablés Apéro Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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