Condiments · Nutrition facts

Pesto Basil

by CUCINA

395 kcal per 100 g, with 3.7 g protein, 6.2 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie denseCalcium rich
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Pesto BasilNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
3.7 g
Protein
4% of calories
6.2 g
Carbs
6% of calories
39 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.8g
Saturated fat5.3g26% DV
Cholesterol1mg0% DV
Sodium880mg38% DV
Potassium188.7mg4% DV
Calcium193.4mg15% DV
Iron2.8mg16% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600074948 · Data last verified:

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4088600074948

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Common questions

How many calories are in Pesto Basil?

Pesto Basil by CUCINA has 395 kcal per 100 g. One serving (100 g) is about 395 kcal.

How much protein is in Pesto Basil?

Pesto Basil contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Pesto Basil high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pesto Basil high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Pesto Basil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5.3 g), sodium (880 mg). Overall that places it in band D.

How much Pesto Basil is 100 calories?

About 25 g of Pesto Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Basil high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Pesto Basil a good source of calcium?

It is a moderate source: 193.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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