Pave De Saumon

Pave De Saumon by Lechef has 142 kcal per 100 g.

Pave De Saumon contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (11 g). Overall that places it in band C.

About 70 g of Pave De Saumon equals 100 kcal.

Per 100 g it has 0.7 g sugar and 9.9 g fat (6 g saturated). Fat provides 62% of its calories, so portion size matters most here.