Meat · Nutrition facts

Pave D'autruche

433 kcal per 100 g, with 22 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pave D'autrucheNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
86% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2212129066845 · Data last verified:

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Barcode

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2212129066845

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Common questions

How many calories are in Pave D'autruche?

Pave D'autruche has 433 kcal per 100 g.

How much protein is in Pave D'autruche?

Pave D'autruche contains 22 g of protein per 100 g.

Is Pave D'autruche a good source of protein?

Yes — 22 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Pave D'autruche keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pave D'autruche low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pave D'autruche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from protein (22 g). Overall that places it in band B.

How much Pave D'autruche is 100 calories?

About 23 g of Pave D'autruche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pave D'autruche high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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