Other · Nutrition facts

Patates Douces

74 kcal per 100 g, with 2.2 g protein, 13.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Potassium
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Patates DoucesNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
12% of calories
13.4 g
Carbs
75% of calories
1 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium378.5mg8% DV
Calcium21.7mg2% DV
Iron0.9mg5% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760381262202 · Data last verified:

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3760381262202

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Common questions

How many calories are in Patates Douces?

Patates Douces by Mousline has 74 kcal per 100 g.

How much protein is in Patates Douces?

Patates Douces contains 2.2 g of protein per 100 g.

Why does Patates Douces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Patates Douces is 100 calories?

About 135 g of Patates Douces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Patates Douces a good source of potassium?

It is a moderate source: 378.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Patates Douces high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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