Other · Nutrition facts

Pane Bauletto Semintegrale

by Naturasi

321 kcal per 100 g, with 10 g protein, 52 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pane Bauletto SemintegraleNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
13% of calories
52 g
Carbs
67% of calories
7 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.3g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010418219 · Data last verified:

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Barcode

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8019010418219

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Common questions

How many calories are in Pane Bauletto Semintegrale?

Pane Bauletto Semintegrale by Naturasi has 321 kcal per 100 g.

How much protein is in Pane Bauletto Semintegrale?

Pane Bauletto Semintegrale contains 10 g of protein per 100 g.

Is Pane Bauletto Semintegrale a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pane Bauletto Semintegrale low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Pane Bauletto Semintegrale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pane Bauletto Semintegrale a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pane Bauletto Semintegrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

How much Pane Bauletto Semintegrale is 100 calories?

About 31 g of Pane Bauletto Semintegrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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