Meat · Nutrition facts

Pancetta Italienne

292 kcal per 100 g, with 21 g protein, 0.2 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pancetta ItalienneNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
29% of calories
0.2 g
Carbs
0% of calories
23 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat8.1g40% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865277283 · Data last verified:

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Barcode

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3449865277283

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Common questions

How many calories are in Pancetta Italienne?

Pancetta Italienne has 292 kcal per 100 g.

How much protein is in Pancetta Italienne?

Pancetta Italienne contains 21 g of protein per 100 g.

Is Pancetta Italienne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Pancetta Italienne keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Italienne high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pancetta Italienne high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Pancetta Italienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (1400 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Pancetta Italienne is 100 calories?

About 34 g of Pancetta Italienne equals 100 kcal.

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