Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413277312 · Data last verified:
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Common questions
How many calories are in Palmiers Au Beurre & Fromages?
Palmiers Au Beurre & Fromages by Carrefour has 517 kcal per 100 g. One serving (20 g) is about 103 kcal.
How much protein is in Palmiers Au Beurre & Fromages?
Palmiers Au Beurre & Fromages contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.
Is Palmiers Au Beurre & Fromages a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Palmiers Au Beurre & Fromages low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Palmiers Au Beurre & Fromages high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Palmiers Au Beurre & Fromages high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Palmiers Au Beurre & Fromages have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (20 g), sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band E.
How much Palmiers Au Beurre & Fromages is 100 calories?
About 19 g of Palmiers Au Beurre & Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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