Original Pudding Vanille

Original Pudding Vanille by Dr. Oetker has 91 kcal per 100 g. One serving (37 g) is about 34 kcal.

Original Pudding Vanille contains 2.9 g of protein per 100 g — about 1.1 g per 37 g serving.

Yes — carbohydrates provide 74% of its calories (17 g per 100 g, of which 11 g is sugar). It also delivers 0.8 g of fiber.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 110 g of Original Pudding Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.