Fruits · Nutrition facts

Oranges D'espagne

46 kcal per 100 g, with 0.8 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Oranges D'espagneNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
8 g
Carbs
81% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 8%Carbs 81%Fat 11%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7.6g
Saturated fat0g0% DV
Sodium13mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223378182 · Data last verified:

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3256223378182

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Common questions

How many calories are in Oranges D'espagne?

Oranges D'espagne by U has 46 kcal per 100 g.

How much protein is in Oranges D'espagne?

Oranges D'espagne contains 0.8 g of protein per 100 g.

Is Oranges D'espagne low in sodium?

Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Oranges D'espagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oranges D'espagne is 100 calories?

About 217 g of Oranges D'espagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oranges D'espagne high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Oranges D'espagne high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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