Other · Nutrition facts

Oikos Fresa

by Oikos

121 kcal per 100 g, with 4 g protein, 16.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
PotassiumCalcium rich
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Oikos FresaNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
16.3 g
Carbs
54% of calories
4.4 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Sugar14.8g
Saturated fat2.9g14% DV
Cholesterol60mg20% DV
Sodium44.2mg2% DV
Potassium640mg14% DV
Calcium600mg46% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506443102026 · Data last verified:

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7506443102026

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Common questions

How many calories are in Oikos Fresa?

Oikos Fresa by Oikos has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Oikos Fresa?

Oikos Fresa contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Oikos Fresa low in sodium?

Yes — just 44.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oikos Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g). Overall that places it in band C.

How much Oikos Fresa is 100 calories?

About 83 g of Oikos Fresa equals 100 kcal.

Is Oikos Fresa a good source of potassium?

It is a moderate source: 640 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Oikos Fresa a good source of calcium?

It is a good source: 600 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Oikos Fresa high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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