Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051763006183 · Data last verified:
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Common questions
How many calories are in Multi Grain - Fiocchi Di Riso E Frumento?
Multi Grain - Fiocchi Di Riso E Frumento by Italy-D, Mr. Spike has 374 kcal per 100 g.
How much protein is in Multi Grain - Fiocchi Di Riso E Frumento?
Multi Grain - Fiocchi Di Riso E Frumento contains 7.7 g of protein per 100 g.
Is Multi Grain - Fiocchi Di Riso E Frumento high in carbs?
Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 16 g is sugar). It also delivers 4.1 g of fiber.
Is Multi Grain - Fiocchi Di Riso E Frumento high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Multi Grain - Fiocchi Di Riso E Frumento high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Multi Grain - Fiocchi Di Riso E Frumento a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Multi Grain - Fiocchi Di Riso E Frumento have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (16 g), sodium (600 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Multi Grain - Fiocchi Di Riso E Frumento is 100 calories?
About 27 g of Multi Grain - Fiocchi Di Riso E Frumento equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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