Other · Nutrition facts

Mouline 7 Légumes

31 kcal per 100 g, with 0.6 g protein, 3.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Mouline 7 LégumesNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
3.8 g
Carbs
52% of calories
1.3 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050056330 · Data last verified:

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Barcode

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2006050056330

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Common questions

How many calories are in Mouline 7 Légumes?

Mouline 7 Légumes has 31 kcal per 100 g.

How much protein is in Mouline 7 Légumes?

Mouline 7 Légumes contains 0.6 g of protein per 100 g.

Is Mouline 7 Légumes keto-friendly?

With 3.8 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mouline 7 Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mouline 7 Légumes is 100 calories?

About 323 g of Mouline 7 Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mouline 7 Légumes high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Mouline 7 Légumes high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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