Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033027015 · Data last verified:
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Common questions
How many calories are in Mix Apéro - Graines Grillées Et Raisins Secs?
Mix Apéro - Graines Grillées Et Raisins Secs by MONOPRIX BIO ! has 484 kcal per 100 g. One serving (30 g) is about 145 kcal.
How much protein is in Mix Apéro - Graines Grillées Et Raisins Secs?
Mix Apéro - Graines Grillées Et Raisins Secs contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Mix Apéro - Graines Grillées Et Raisins Secs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mix Apéro - Graines Grillées Et Raisins Secs high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Mix Apéro - Graines Grillées Et Raisins Secs low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix Apéro - Graines Grillées Et Raisins Secs a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mix Apéro - Graines Grillées Et Raisins Secs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (31 g), saturated fat (3.4 g); points in favor come from fiber (6.1 g), protein (13 g). Overall that places it in band C.
How much Mix Apéro - Graines Grillées Et Raisins Secs is 100 calories?
About 21 g of Mix Apéro - Graines Grillées Et Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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