Émitté De Thon

Émitté De Thon by Le Grand Lejon has 200 kcal per 100 g.

Émitté De Thon contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

About 50 g of Émitté De Thon equals 100 kcal.

Per 100 g it has 0.7 g sugar and 15.5 g fat (1.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.