Other · Nutrition facts

Mini Eclairs

301 kcal per 100 g, with 3.6 g protein, 26.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

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Mini EclairsNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
3.6 g
Protein
5% of calories
26.5 g
Carbs
35% of calories
20.5 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Sugar16.9g
Saturated fat12g60% DV
Sodium66.3mg3% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815006207 · Data last verified:

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Barcode

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0661815006207

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Common questions

How many calories are in Mini Eclairs?

Mini Eclairs by M&M Food Market has 301 kcal per 100 g.

How much protein is in Mini Eclairs?

Mini Eclairs contains 3.6 g of protein per 100 g.

Is Mini Eclairs high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Mini Eclairs high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Mini Eclairs low in sodium?

Yes — just 66.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mini Eclairs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.9 g), saturated fat (12 g). Overall that places it in band D.

How much Mini Eclairs is 100 calories?

About 33 g of Mini Eclairs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Eclairs a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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