Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20053208 · Data last verified:
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Common questions
How many calories are in Mini Crackers Olijfolie En Oregano?
Mini Crackers Olijfolie En Oregano by Snack Day has 438 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Mini Crackers Olijfolie En Oregano?
Mini Crackers Olijfolie En Oregano contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Mini Crackers Olijfolie En Oregano a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mini Crackers Olijfolie En Oregano high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Mini Crackers Olijfolie En Oregano a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Mini Crackers Olijfolie En Oregano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (787 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.
How much Mini Crackers Olijfolie En Oregano is 100 calories?
About 23 g of Mini Crackers Olijfolie En Oregano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Crackers Olijfolie En Oregano high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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