Snacks · Nutrition facts

Mandel Spekulatius

by Borggreve, Favorina, Lidl

502 kcal per 100 g, with 6.8 g protein, 64.7 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Mandel SpekulatiusNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
6.8 g
Protein
5% of calories
64.7 g
Carbs
52% of calories
23.4 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar26.2g
Saturated fat9.3g46% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20036133 · Data last verified:

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Common questions

How many calories are in Mandel Spekulatius?

Mandel Spekulatius by Borggreve, Favorina, Lidl has 502 kcal per 100 g.

How much protein is in Mandel Spekulatius?

Mandel Spekulatius contains 6.8 g of protein per 100 g.

Is Mandel Spekulatius high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Mandel Spekulatius high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Mandel Spekulatius have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (26.2 g), saturated fat (9.3 g). Overall that places it in band D.

How much Mandel Spekulatius is 100 calories?

About 20 g of Mandel Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandel Spekulatius high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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