Condiments · Nutrition facts

Light Mayo

240 kcal per 100 g, with 0.7 g protein, 8.7 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 15 g
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Light MayoNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
0.7 g
Protein
1% of calories
8.7 g
Carbs
14% of calories
22.7 g
Fat
85% of calories
Macro split
Protein 1%Carbs 14%Fat 85%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2g
Saturated fat2g10% DV
Cholesterol14.1mg5% DV
Sodium3753.3mg163% DV
Potassium7.4mg0% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459956573 · Data last verified:

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4061459956573

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Common questions

How many calories are in Light Mayo?

Light Mayo by Bramwells has 240 kcal per 100 g. One serving (15 g) is about 36 kcal.

How much protein is in Light Mayo?

Light Mayo contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Light Mayo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Is Light Mayo high in sodium?

Yes — 3753.3 mg of sodium per 100 g, about 163% of the daily value.

Why does Light Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3753.3 mg). Overall that places it in band D.

How much Light Mayo is 100 calories?

About 42 g of Light Mayo equals 100 kcal.

Is Light Mayo high in sugar or fat?

Per 100 g it has 2 g sugar and 22.7 g fat (2 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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