Dairy & Eggs · Nutrition facts

Liberté Classique Yogourt Mûre Blackberry

86 kcal per 100 g, with 4 g protein, 11.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 175g
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Liberté Classique Yogourt Mûre BlackberryNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
19% of calories
11.4 g
Carbs
54% of calories
2.6 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.4g
Saturated fat1.4g7% DV
Cholesterol11.4mg4% DV
Sodium45.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684009091 · Data last verified:

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Barcode

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0065684009091

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Common questions

How many calories are in Liberté Classique Yogourt Mûre Blackberry?

Liberté Classique Yogourt Mûre Blackberry by liberté Canada has 86 kcal per 100 g. One serving (175 g) is about 150 kcal.

How much protein is in Liberté Classique Yogourt Mûre Blackberry?

Liberté Classique Yogourt Mûre Blackberry contains 4 g of protein per 100 g — about 7 g per 175 g serving.

Is Liberté Classique Yogourt Mûre Blackberry low in sodium?

Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liberté Classique Yogourt Mûre Blackberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Liberté Classique Yogourt Mûre Blackberry is 100 calories?

About 116 g of Liberté Classique Yogourt Mûre Blackberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Liberté Classique Yogourt Mûre Blackberry high in sugar or fat?

Per 100 g it has 11.4 g sugar and 2.6 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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