Les Milbo'z Yaourt Aromatisé

Les Milbo'z Yaourt Aromatisé by Milbona has 69 kcal per 100 g. One serving (125 g) is about 86 kcal.

Les Milbo'z Yaourt Aromatisé contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 145 g of Les Milbo'z Yaourt Aromatisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.